With female owned businesses collectively estimating revenue growth of ВЈ120 billion over the next five years, solving this problem is bigger than supporting women вЂ“ itвЂ™s about supporting the national economy. Without financial support, and when juggling significant time pressures both at home and at work, how can women grow their companies and #BreaktheBias (as this yearвЂ™s International WomenвЂ™s Day termed it)? What tools or support can save them time and money, and give them the headspace they need to focus on building their business? According to Dealroom, all-women founding teams received just 1.4% of the в‚¬23.7bn invested into UK start-ups in 2021, while all-male leadership teams have taken almost 90% of the available capital. It's also widely known that female business owners are still more likely to struggle to access funding for their business ideas. In addition, women were less likely to have access to a home office, greatly impacting the work they were able to accomplish when working from home was the only option. In the UK, women are almost three times more likely to be balancing care and home commitments than men, and this was exacerbated during the pandemic as the additional barriers of school closures and lockdowns meant that the care time of dependents rose significantly on a day-to-day level for women. Yet, there are common challenges that women founders continue to come up against - not least the gender imbalance in the household and long-held biases which are still prevalent. Ultimately, it's a fun and innovative way to get the most out of the day, all while feeling better about all of the things accomplished.ДЇor more information, check out the website here. This time frame isn't super long, so once you begin, you know you need to work hard on the task because the 25 minutes is going to end soon,' the site reads. 'Having each Pomodoro 25 minutes long helps to create a sense of urgency when working on the task.

It's also sufficient enough to take on tasks that might not be the most inspirational. Per the site, twenty-five minutes is short enough to work on a task and not feel the woes of burnout. Why are the intervals not longer than 25 minutes?

He was having a difficult time focusing on his work and finishing assignments.Д«ecause he was feeling overwhelmed, he decided to take 10 minutes to focus on studying actively.ДЇurther encouraged by this challenge, he encountered a tomato-shaped kitchen timer that birthed the technique's name. The technique was created in the 1980s by Francesco Cirillo, a university. After completing four cycles of the Pomodoro, take a longer break of 10-30 minutes.ДЄn app and website are also available to aid the process as well. Next, take a five-minute break to scroll social media or make a coffee.Д¤. The method in question is the 'TomatoTimer.' What is the TomatoTimer?ДЄlso known as the Pomodoro Technique(which is the Italian word for tomato) method, it is a method that uses a timer to help carve out more time in the day to keep up with all the daily to-dos.ДЎ.Set a timer for 25 minutes and then focus on one single task for that duration of time until the timer beeps.Дў.When the session comes to a close, mark off that completed task.ДЈ. And once I tried it, I've never felt more productive. However, on one miraculous day, I stumbled across a technique that prompted my curiosity. Some of those things would work for a short amount of time, but then I felt myself becoming distracted all over again. I tried various things, such as listening to lo-fi music courtesy of Chilled Cow's live streams on YouTube or moving myself to a different location in my home to 'change' the vibe.

Work work timer